THE GYM AT LAKESIDE
There's something very special about a workout looking out over the constantly changing panorama of beautiful Spring Lake.
From the blue skies of summer, through the many colours of autumn, to the frost covered trees of winter, you can enjoy the view from inside the air conditioned gym.
Current Opening Times
The gym is open:
9am - 8pm Friday - Sunday in October 2021.
The gym then closed for refurbishment during the winter and will reopen in February 2022.
You must be over 16 years old and complete a health screening questionnaire to use the gym.
You can always finish off your workout with a delicious breakfast, lunch or dinner at the Lakeside Restaurant.
The Gym is equipped with:
Cross Ramp technology and upper body moving handlebars for a total body workout.
Ramp inclines from 13 to 40 degrees allows different muscle groups to be targeted.
Integrated Footplant Technology™ (IFT) and Ground Effects® (GFX) impact control system.
Deliver a smooth and natural feel when running or walking.
David Resistance Weights
The Smith Machine
A thoroughbred all-in-one gym for the ultimate comprehensive workout.
With an almost endless range of exercises.
Big Screen TVs
The Gym is operating 50 minute sessions beginning each hour.
Please leave the gym promptly after your workout to allow time for cleaning before the next session begins
Sessions must be pre-booked online.
We restrict the number of members in the Gym to a maximum of 10 per session.
FIND & CONTACT US
Tel: 01285 860606